Warning About the E Cigarette Health Hazards

With the growing awareness about e cigarette health risks, smoking is now a significant threat to one’s overall health. Research and studies have shown that smoking results in various diseases such as lung cancer, stroke and cardiovascular disease. Although quitting smoking can be done, it is a difficult task for most smokers. It is just a known fact that the nicotine present in cigarettes makes a person irritable, nervous, sluggish and several other factors ensure it is difficult to quit smoking. But with the option of many herbal remedies to assist along the way of quitting smoking, it is becoming easier for people to give up this harmful habit.

e cigarette health

Herbal remedies can be found in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. Nonetheless it is important to take advice from the doctor before using these. The herbal remedies should be used as per instructions to obtain the best effect.

Various herbs help in treating different e cigarette health dangers. podsmall.com Aloe Vera has became very effective in curing tooth ache, burns, itching and other problems related to the teeth and mouth. Chamomile has benefits. It helps to relive tension and relax one’s nerves and thus makes one feel more comfortable.

Licorice roots when taken as an extract, has became an excellent anti inflammatory herb. It prevents swelling and itching associated with various types of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties along with anti bacterial and anti fungal properties.

Some roots such as for example cloves, cinnamon and nutmeg contain a type of chemical called cassoneic acid which helps in reducing nausea and vomiting in the original stages of an attack. Licorice Root when combined with ginger and Rosemary provides cooling effect and is an excellent fix for treating nausea. Slippery Elm is a natural laxative and acts as an excellent diuretic. Other herbs such as Damiana and Chamomile act as astringents to reduce excess moisture in your body.

You can find cigarette health hazards connected with smoking. Nicotine induces exactly the same physical effects as that of having a cigarette. Thus, it can lead to constipation and even kidney problems. It also causes changes in the functioning of the urinary tract and reduces sperm count.

Other e cigarette health hazards include lung cancer. When the user starts smoking, it accelerates the rate of formation of the cancer. Quitting the habit helps someone to control the symptoms of the condition and can decelerate its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and therefore causes a lot more problems.

You can find cigarette health hazards associated with second hand smoking. Those that smoke while working will certainly suffer from chronic lung problems. Just as, workers who smoke whilst travelling increase the risk of getting mesothelioma and bronchitis. If one smokes while driving, the chances of getting a car accident could be more and so the have to quit the habit is important.

Nicotine is found in every puff of a cigarette. The tar and the toxic chemicals entirely on it have been known to cause many health issues. If one uses it regularly for a long time, the body suffers from nicotine withdrawal symptoms and for that reason one is suffering from depression and anxiety. He may also start showing signs of mouth cancer, oral cancer and lung cancer.

Lots of people develop an addiction to e cigarettes and if they use them continuously, they are able to worsen their condition. Quitting the application of these cigarette may be the only solution to e cigarette health hazards. If you really want to eliminate the problem, it is very important keep in mind a few tips.

Make an effort to stop smoking once you start using e cigarettes. If you cannot do it all on your own, try to speak to your friends or family and have for their help and support. If your loved ones do not believe you when you tell them about quitting the e cigarette addiction, you can search the internet for articles that will help convince them. Also you can join forums that are focused on quitting smoking and interact with others who have successfully quit.

There are also e-courses available on the internet which will help you overcome these cigarette side effects. However, these courses are not very effective and they’ll only present you with basic information and you may never be sure if they are good or not. It is advisable to find a course that is devised by an expert so that you will get more info. These courses contain information about every aspect of this problem and you’ll be in a position to understand it better. This will make you more confident and once you succeed in quitting, you will realize the huge benefits.